Understanding and supporting kids - and parents - with unique needs this Halloween

Halloween is one of the most anticipated nights of the year - costumes, decorations, candy, laughter, and excitement.
But not every child experiences it in quite the same way.

For some kids, Halloween brings more stress than joy. The noises, crowds, costumes, and unexpected interactions can feel like too much.
And for many families, food allergies or sensory sensitivities add another layer of challenge to what’s supposed to be a fun night.

The good news? With a few small shifts - and a little extra awareness - we can make Halloween feel safe, joyful, and inclusive for everyone.

For Families Navigating Special Needs

If Halloween looks a little different for your family, you’re not alone.
There’s no “right” way to celebrate - just the way that helps your child feel calm and connected.

Here are a few gentle reminders and ideas:

• Plan ahead. Talk about what the evening will look like - which houses you’ll visit, how long you’ll stay out, what kinds of candy or treats might appear.
  
  
• Bring what helps. Noise-canceling headphones, fidget toys, comfort items, or familiar snacks can make a world of difference.
  
  
•  Keep flexibility in mind. If your child wants to stop early, skip a house, or just watch from the sidewalk, that’s okay.
  
  
• Practice together. Rehearse what to expect: “We’ll walk to the door, you can wave or say trick-or-treat, and I’ll help if you need me.”
  
  
•  Make it accessible. If allergies are a concern, bring a small stash of “safe” candy or trinkets to swap out later.
  
  

And maybe most importantly:
💛 Give yourself grace.
If your child’s experience looks different from others, that doesn’t make it any less meaningful. You’re still creating memories - and showing your child that their needs are worth honoring.

For Neighbors and Families Who Want to Support Inclusion

Inclusion doesn’t require grand gestures - it starts with awareness and kindness.

Here are simple ways to make Halloween a little more welcoming for everyone:

• Put out a teal pumpkin. It’s a signal that you offer non-food treats (like stickers, bubbles, or small toys) for kids with allergies or dietary restrictions.
  
  
• Make space for accessibility. Place a small bucket or table at the end of your driveway for children who use wheelchairs, walkers, or are hesitant to approach.
  
  
• Keep lighting friendly. Choose soft, steady lights instead of flashing or strobing decorations.
  
  
• Smile and greet every child - and their parent. If a parent steps forward or speaks for their child, that’s okay. A warm smile says more than words.
  
  
• Be patient. Some children may not say “trick or treat,” and that’s okay, too. Participation looks different for everyone.
  
  

And if you see a parent walking beside their child who’s struggling, offer kindness, not judgment. A smile or a gentle “Happy Halloween!” can remind them they’re doing a great job.

🩵 What the Teal Pumpkin Means

The Teal Pumpkin Project began as a way to include children with food allergies, but it’s grown into a larger symbol of inclusion for all kids with unique needs.
A teal pumpkin on your porch says, “You’re welcome here.”

You can learn more, find printable signs, or add your home to the Teal Pumpkin map at www.tealpumpkinproject.org.

The Takeaway

Halloween is for every child - the excited ones, the shy ones, the ones with food allergies, and the ones who need a little extra help to join in.

And it’s for every parent - those guiding the fun, those advocating quietly, and those cheering from the sidewalk.

A teal pumpkin might be small, but its message is mighty:
Every child belongs. Every family deserves to feel welcome.

That’s The Ms. Paige Way. 🍁